Menopause and weight gain, is it really unavoidable?

Irregular period, vaginal dryness, hot flashes, mood changes, chills, night sweats, dry skin, trouble sleeping, weight gain…Oh Menopause you sexy thing you.  There’s no denying it, Menopause comes with some pretty messed up side effects. Honestly the list could have stopped at vaginal dryness and it would have been enough to put most women offContinue reading “Menopause and weight gain, is it really unavoidable?”