Happy 3 things time! Here are 3 things to improve your fitness, level up your mindset and boost your success. 1: Something is better than nothing. Only have 10 minutes? Utilise it. Perfectionism may tempt you to skip a short workout. Do the workout anyway and reap the rewards. 2: There is much power toContinue reading “3 things: Perfectionism, positivity & moving forward.”