Become a decathlete of your life.

I had a great question this week which is such a common query and so I thought it valued my Friday blog. How can I possibly prioritise my health when I have so many other things to take care of? Kids.Work.Pets.Washing.Study.Cooking.Exercise.Groceries.Housework.Responsibilities. There are so many tasks asked of us and boxes that need ticking inContinue reading “Become a decathlete of your life.”