Jess is a leading women’s health coach and fitness professional from Australia. Her face to face and online holistic strategies for helping mum’s overcome their health and fitness obstacles are a force to be reckoned with.
Jess’ experience and expertise within this specialised field has helped mum’s of all ages overcome their battles with their health and fitness. By combining her knowledge of psychology, nutrition, physical fitness, and mindset coaching, Jess has been able to help her clients finally break down the barrier between what they want and actually achieving it.
Jess is an ICF accredited Professional Coach, a certified Health and Nutrition Coach, a qualified Personal Trainer and has over 15 specialised qualifications under her belt. She has over 8 years in mind and body transformations and dozens of client success stories.
What People Say
Jess is a true professional, someone who genuinely inspires, encourages and engages on an individual level to understand what it is you are looking to achieve. […] Jess is extremely insightful and intuitive, has boundless energy and enthusiasm which is infectious, and has a wealth of knowledge and experience that never ceases to amaze me. Jess exudes authenticity and humility, is extremely articulate and passionate about helping women improve their physical and mental health goals.Mary. L
Experienced Change, Organisation Development and HR professional
I’ve been with Jess for over 5 years now. She has so much expert information about everything, diet, nutrition, exercise, but moreover, emotional intelligence and humour. Jess motivates me to stick to my goals but also understands the complexities of life that get in the way. She’s just awesome all round!Kerry. C
QUT Head of School & Researcher
I have been a client of Jess’ for a number of years both in the gym and as a life-coaching client. Jess presents a highly authentic self which has always made me feel safe and comfortable to talk-through, map & pursue a range of goals important to me. She is highly motivated, continuously demonstrates integrity & professionalism and has a genuine interest in helping others. As a mental health professional myself, I have also recognised Jess’ capacity to meet clients where they’re at work in ways that is empowering and has long-term sustainable benefits.Catherine. S
Qualified Counsellor and Youth Worker