Happy Sunday! Here are 3 things just for you this week.
1: So much of a workout is not what it does for you physically but rather what it does for you mentally. If you’re finding it hard motivating yourself to exercise for your body, try exercising for your mind.
2: A powerful question to ignite passion – What would you do if you knew you could not fail?
3: Much like saving money, a workout today might feel like it offers you little to no rewards. However, in 1 year, 5 years and 10 years, your results will accrue interest and continue to multiply. Workout today.
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Speak next week,
Jx