10,000 steps, a powerful question and a lesson in resilience.

Happy Monday! Here are 3 things just for you this week.

1: Don’t get too caught up in the 10,000 steps challenge. Instead, focus on how you can increase your current movement by just 10%. 

2: A powerful question to drive action – where will you be in 10 years time if you don’t start taking steps forwards towards your goal?

3: The main difference between people that fail and people that succeed in their goals is resilience. Don’t underestimate the power of trying again.

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Speak next week,


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