2 minutes for your health and wellbeing.


“Never get so busy making a living that you forget to make a life”

Dolly Parton

With the average human spending over 90,000 hours at work over their lifetime, there’s no doubt that the majority of us will spend a whole lot of our waking hours trying to make a living. Whether you’re someone who hates their job, puts up with their job or is lucky enough to love their job, we can all relate to the constant struggle of the life/work balance. Day to day it’s easy for us to get caught up in the tasks of the day, the hours to be clocked, the bills to be paid, the boxes to be ticked and in the meantime forget all about the life we’re meant to be living as a result of these things. So knowing that how we spend our days can sometimes be how we spend our lives, what can you do TODAY to enjoy the life you have made so far?

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